Science-based personal development hacks for busy women and girls on the go!
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How To Boost Your Self-Confidence in 3 minutes

How To Boost Your Self-Confidence in 3 minutes

Question

  • Should I really feel this way

Visualize

  • What the mind can conceive, it can achieve

Affirm

  • Say it to yourself that you are great
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Esi

Hi – I am a busy woman on the go who loves personal development. I am always looking for the latest scientific research to help me on my journey to becoming a better version of myself. I developed this blog to provide a quick and easy way to document science-based personal development tips that women on the go can quickly apply to feel more confident, stay motivated and become extremely productive with their time!
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Esi

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